Tried everything?
This is why it didn't work:
There is a difference between reducing pain ( = symptom control)
and increasing resilience ( = lasting improvement).

It is not what you do once in a while.
It is what you repeat day after day.
Anneke Verbeeck
AUTHOR, KEYNOTE SPEAKER, CREATIVE THINKER
25 years of clinical experience as a chiropractor taught me some valuable lessons.
In my practice, I often saw the same pattern recurring: people kept looking for a quick solution, but did not alter their underlying behaviour.
That is why I developed a different approach – focused on deep connection and sustainable change.
If you have already tried everything and are constantly dealing with recurring symptoms, it might be time for
plan B: a Back-Up Plan specifically tailored to you and your body!
1-on-1 SESSION
No standard advice, but an in-depth personal analysis of what you really need to be able to move forward to a healthier lifestyle.
WEBINARS
Practical, science-based insights to help you understand your body, rethink your habits and take steps towards a healthier lifestyle.
RETREATS
1 day / 1 weekend / 1 week
Themed retreats exploring health through the different glasses of the Back-Up Plan.
My book The Back-Up Plan was published in 2024.
So far, it’s only available in Dutch.
If you know a good English-language publisher,
I’d love to hear from you!





































































































